Do not try to diet while pregnant you should never try to lose weight while pregnant unless your doctor specifically tells you otherwise do not start a weight-loss regimen after you find out that you are pregnant it is actually recommended that all women gain weight during pregnancy obese women should gain between 11 and 20 pounds (5 and 9 kg). I'm pregnant and want to lose weight. Weight gain is a natural part of pregnancy women who were overweight before becoming pregnant may worry about how this could affect their pregnancy and wonder whether it is safe to lose weight at.
i'm pregnant and want to lose weight
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