There is another study with co-authors from the harvard school of public health indicating that vegetarian diets seem to have significant benefits on weight loss compared to non-vegetarian diets and these researchers from the loma linda university in california found in a group of more than 60000 people that vegetarians had less body fat than. Weight loss diet chart for vegetarian female. Fast diet chart for weight loss for female in hindi vegetarian संतुलित आहार का सेवन करना स्वस्थ जीवन शैली का एक महत्वपूर्ण घ
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