A viral tiktok video claims this 5-minute japanese towel exercise will give you abs by lying on the floor we asked a trainer if it really works we asked a trainer if this too-good-to-be-true. Japanese towel workout results. Laying on a towel might not give you the abs of your dreams, but a towel is actually a really great tool for home workouts! for stretching: if you don’t have a yoga strap, a towel is a great substitute to help with hard to reach stretches! for abs: ooooh this one burnsuse a towel (or two) as sliders while in plank position to do pike ups or to work your obliques.
japanese towel workout results
But one less common method many of us haven’t tried yet, is the japanese towel method over 10 years ago, a japanese physician named toshiki fukutsudzi developed a unique method to get the body. This exercise is from the land of the sun, japan, and is super easy to do and for the same, you need just a towel and a few minutes. as per reports, the same was invented by dr. toshiki fukutsudzi. This method from the japanese doctor fukujuji is described in his book. this book has 6 million sold copies in asia. for this method for fast slimming the doctor says that you don`t need any special tools .however, you just need a strong rope, big towel so that you can fasten the towel in a roll, flat floor and 5 minutes free time per day ..
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