Trouble is, rapid water loss can lead to dehydration and a host of unpleasant side effects like constipation, headache, muscle cramps, and low energy make sure your weight loss plan emphasizes. Rapid weight loss effects on heart. Even a small amount of weight loss can pay off for better heart health "there is no doubt that just by losing 5 to 10 percent of your body weight, you can reduce the risk of heart attack and.
rapid weight loss effects on heart
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