However, we have put together a diet plan for weight loss with indian food this 7 day diet plan, 1200 calorie diet plan is a sample, and should not be followed by any individual without consulting with a nutritionist day 1: after starting your day with cucumber water, have oats porridge and mixed nuts for breakfast. Best diet plan for fast weight loss in hindi. Best 5 diet plan for weight loss in hindi दिन भर के खाने में सबसे ज्यादा फोकस ब्रेकफास्
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