
The vegetarian diet chart for weight loss in 7 days is incomplete without a blend of spices spices add flavour and colour to the food without adding any calories, making them a must-have in your vegetarian diet chart for weight loss. Healthy diet chart for weight loss for female vegetarian. Breakfast options for 7 day vegetarian diet meal plan your breakfast is a very important aspect of any weight loss plan for this 7-day vegetarian diet meal plan, you can choose from the following as your breakfast each of them contains a total of 200-300 calories poached egg with tomato on toast; this meal contains about 195 calories. healthy...