June 1, 2011 -- weight loss is an effective long-term treatment for patients with sleep apnea who are overweight or obese, a study shows obesity is a major risk factor for obstructive sleep apnea. Losing weight cured my sleep apnea. American thoracic society (2009, february 9) losing weight can cure obstructive sleep apnea in overweight patients, study shows sciencedaily retrieved august 14, 2020 from wwwsciencedailycom.
losing weight cured my sleep apnea
While there is no guarantee that sleep apnea will be cured by weight loss, a study in 2009 found that aggressive treatment of sleep apnea and weight gain actually cured sleep apnea in 88% of patients in the study with mild sleep apnea who lost 33 pounds or more even modest weight loss had an effect. Weight loss diet for obstructive apnea patients. as obesity is the most important risk factor for apnea episodes, weight loss would be expected to lead to an increase in upper airway dimensions and an improvement in sleep breathing disorder. a safer way to lose weight compared with surgery is a special diet and exercise.however, exercising when you always feel tired and drowsy is a problem for. Those in the weight loss group were three times as likely to experience a remission of their obstructive sleep apnea symptoms (13.6% vs. 3.5%) and had about half the instances of severe sleep.
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