As seen above, there are many ways to lose weight but not an inch on your size just follow the tips and instructions on how to successfully do it without risking your health some exercises and workouts were given to help in losing weight but not inches. Not losing weight just inches. If you’re clearly losing inches around your waist and not losing weight, then you’re gaining lean body weight at the same time (like muscles) that’s a good thing not sure if you really need to lose any pounds (you don’t mention weight or height) but perhaps just keep doing what you’re doing?.
not losing weight just inches
The fact that you're losing inches, not weight, is actually much preferable to the opposite result losing pounds (an inaccurate measure of real progress), but not inches (an accurate measure of progress) would have me worried about the methods you're using to drop that weight just remember, your clothes don't lie if your jeans fit better. Although i started if to lose weight, i had some struggles in the beginning. so if you're wondering why you're not losing weight with intermittent fasting, learn from my mistakes. after two years. A large number of people who have trouble losing weight are simply eating too many calories. you may think that this does not apply to you, but keep in mind that studies consistently show that.
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