October 24, 2020
unjas
While you may have started drinking diet soda to facilitate weight loss, quitting it may actually do the trick a recent nine-year study found older adults who drank diet soda continued to pack on. Diet drinks stop weight loss. One study had overweight participants drink 24 ounces (710 ml) of diet soda or water per day for 1 year at the end of the study, the diet soda group had experienced an average weight loss of 137.
diet drinks stop weight loss
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