Read "interval weight loss how to trick your body into losing weight the scientific way – one month at a time" by nick fuller available from rakuten kobo ever gone on a diet but ended up heavier than when you started? it’s not your fault as dr nick fuller, one of australia. Interval weight loss ebook. In interval weight loss dr fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the kilos they've lost - hence the expression 'battle of the bulge' in this companion book dr fuller takes you, stage by stage, through the process of convincing your body it's at a new optimal weight so that you become slimmer.
interval weight loss ebook
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